Resources for Survivors of Narcissistic Abuse
Explore a collection of carefully curated resources for those affected by narcissistic abuse. Start your healing journey here.
Article
- The Myth of Mutual Abuse by Jessica R.
- Why We Don’t Recommend Couples’ Counseling for Abusive Relationships by B. Rollings
- How Society Gaslights Survivors of Narcissists, Sociopaths, and Psychopaths
- Drugs, Alcohol, and Abuse by B. Rollings
- Blame-shifting and Minimizing: There’s No Excuse for Abuse by Kathryn Robinson
- Abuse and Mental Illness: Is There a Connection?
- Why You Should Document Abuse – DomesticShelters.org
- Documenting Abuse – Love is Respect
- Building Your Case to Document Abuse – The Hotline
Social Media Platforms
Shahida Arabi Resources
Meditation and Healing Resources
Andrea Schneider - MSW, LCSW
Worksheets
Breakthrough Habit Tracker
Cleaning Checklist
Habit Tracker
Ending Abuse Media
CPT Trauma Workbooks
- CPT Workbook
- Trauma Therapy Workbook
- Cognitive Restructuring Workbook
- Emotional Regulation
- Mindfulness and Breathwork
- Avoidant Attachment Style Workbook v2
- Combating Self-Criticism
- Coping with dissociation 2
- Decision Making
- Effective Communication Workbook
- Emotional Resillience WHEEL WORKBOOK
- Emotional-Resilience
- Guided Meditation Scripts
- Mindfulness Notes Planner
- Self-Forgiveness
- Somatic psychotherapy Coping Skills Cards-min
- Somatic Psychotherapy Workbook
- The Culture Iceberg
- The Stress Response Educational
- THERAPY MEGA BUNDLE
- Wellness Planner
Let Me Reach with Kimberly Saeed
- info@soteldotherapy.com
- 613-400-0128
- Ottawa, ON
