A Certified Narcissistic Abuse Treatment Clinician
Soteldo Psychotherapy Clinic
Raquel Soteldo RP
I provide a person-centered approach to narcissistic abuse recovery and healing from codependency, guiding you toward emotional well-being and personal growth.
Soteldo Psychotherapy Clinic
Trauma-Informed Therapy
For helping you recover from antagonistic relationships. General mental health distress and more.
Finding out that the person you loved may have been abusive and narcissistic is the hardest part of it all. The betrayal, confusion, sadness and rage that may come upon you are extremely heavy and can bring out feelings and emotions that may be very difficult to deal with alone.
If you visit this page, please know you are not alone. It takes courage and bravery to get to the point of seeking help, and I congratulate you for beginning your healing journey. I have been working with Victims of Narcissistic Abuse throughout my entire career as a Registered Psychotherapist and Certified Narcissistic Abuse Treatment Clinician (Trained by Dr. Ramani Durvasula, Arielle Schwartz, Sandra Brown, Claudia Paradise, William Brennan, Sherri Renner, Amy Marlow-MaCoy, Bessel van der Kolk, David Nowell and more). I have been studying Narcissistic Personality Disorder, Sociopathy and Psychopathy for 20 years. I have been a victim of this cluster of personality disorders many times in my entire life. Today, I can tell you clearly that You can heal from this, and you will too!
As a therapist, I specialize in Narcissistic Abuse Recovery, Undiagnosed ADHD, Domestic Violence, OCD and High Anxiety, Sexual Discomfort and Sex therapy, Sociopathic Relationships, Sexual Trauma, and Child Psychology. I use Cognitive Behavioural Therapy, Self-Positive Psychology, Psychoanalysis, Applied Behavioural Analysis, Mindfulness/Spirituality, BioPsychoSocial, Attachment-based, and Solutions-Focused Therapy.
Our therapy will look like this: First, we will take it one session at a time. We will meet in person (on Tuesdays at 1 Rideau in Ottawa) or via Zoom to discuss your pain. I sympathize with you and validate your experience because it matters to me. I want you to know that I am a non-judgemental and committed therapist. I work outside our session and send you information that will expand your knowledge in the field, and your healing will progressively surface. Those wounds, too, shall heal. You, too, shall heal!
We will assess for Co-dependency, Narcissistic Abuse, Narcissistic Personality Disorder, Severity of the issue, Depression, Anxiety, C-PTSD, OCD, Attachment styles, relational issues, communication styles, C-PTSD and more.
As you begin to heal, you will see it more and more in your life. You will suddenly see the past as something that happened to you but not who you are. You are someone who deserves healing; you deserve better relationships in the future, the ability to recognize red flags, recognize your attachment and conflict styles, and the influence of your past on your present moment. We will also learn about your relationships with the first humans you ever met (i.e., parents, siblings, family, etc.) and study those patterns. Healing is a beautiful process. It allows you to be your true self, reach your highest potential, and live a life full of wellness and hope rather than sadness and confusion. This is my goal and my wish for you!
I consider myself an authentic therapist, and you can ask my supervisors; they will tell you about my transparency and honesty and how much they admire it. I look forward to speaking with you soon! I am here whenever you need me. I also have weekly support groups on Fridays, available to all clients with zero shame!
Services
Soteldo Psychotherapy
Adults
- Narcissistic Abuse
- Recovery Clinical
- Program
- Anxiety (GAD)
- Obsessive Compulsive
- Behaviour
- Panic Attacks
- PTSD
- Depression
- Cognitive Dissonance
- Self-Esteem
- Domestic Violence/IPV
- Divorce and Co-parenting
- Counselling
- Binge Eating Disorder
- Peri-/Pre/Menopause
- Symptoms
- Post-Partum Depression
- Fertility Stress
- Undiagnosed ADHD –Trauma-based
Special Forces
- Veterans
- Paramedics
- Police
- Nurses
- Doctors
- Firemen
Couples
- Couple distress
- Depression of a partner
- PTSD of a partner
- Narcissistic Traits in one partner
- Domestic Violence/IPV
- Reproductive Coercion
- Separation/Divorce/Coparenting Counselling
Note: unable to see clients with antagonistic partners together
Adolescents
- Anxiety (OCD, PTSD, GAD)
- ADHD
- Social Anxiety
- Bullying
- Relationships
- Communication
Children
- ADHD
- Anxiety (OCD, PTSD, GAD)
- Depression
- Anxiety
- Social Anxiety
- Behavioral issues
Therapy Healing
- Codependency Healing
- Narcissistic Abuse Victim Healing
- Adult Children of Narcissistic Parents
- Co-Parenting Coach
- Divorcing a Narcissist
- IPV/DV Counselling
- Pregnancy Counselling
- Reproductive Coercion Counselling
- Sexual health Counselling
- Abortion Counselling
- Menopause Counselling
- Geriatric Pregnancy Counselling
Clinical Training
- Narcissistic Abuse Recovery Clinical Program – For Survivors
- Narcissistic Abuse Recovery Clinical Program – For Clinicians
- Business Consultancy – RP, SW, CCC
- Trauma-informed Hypnosis and NLP Training
- Clinical Supervision & Consultancy
- Personal Development Programs
Services
Soteldo Therapy Healing
Compassionate, trauma-informed therapy to support healing, relationships, and major life transitions.
- PTSD/C-PTSD
- Anxiety and Depression
- OCD
- Co-Parenting with a Narcissist
- Divorcing a Narcissist
- IPV/DV Counselling
- Domestic Violence and Intimate Partner Violence
- Corporate Stress management
- Stress management counselling
- Confidence Builder Counselling
- Working with Anti-social personalities
Clinical Training
Specialized training and professional development for clinicians, survivors, and mental health professionals.
- Narcissistic Abuse Recovery Clinical Program – For Survivors
- Narcissistic Abuse Recovery Clinical Program – For Clinicians
- Business Consultancy – RP, SW, CCC
- Trauma-informed Hypnosis and NLP Training
- Clinical Supervision & Consultancy
- Professional Development Programs
Meet our therapist
M. Raquel S. Soteldo, RP
Raquel is a certified Narcissistic Abuse Treatment Clinician and a fully licensed Registered Psychotherapist in Ontario. As a Canadian Certified Counsellor through the Canadian Counselling and Psychotherapy Association, she specializes in Behavioral Modification as a professional Behavioral Analyst. In addition to clinical expertise, Raquel is also a certified Project Management Professional (PMP), bringing a structured and strategic approach to therapy.
Raquel works with a broad spectrum of individuals, with a primary focus on relationship issues, including communication, healing from abuse, leaving an abusive relationship, and navigating relationships with a narcissistic or antagonistic person. Within this framework, a variety of concerns may arise, such as anxiety, OCD, sexual trauma, depression, attachment injuries, trauma bonds, and more.
read and learn
Soteldo Psychotherapy
Introduction Psychotherapists working with survivors of narcissistic abuse often encounter clients who...
Introduction A common but often misunderstood experience among survivors of narcissistic abuse is sensory...
Introduction One of the most puzzling symptoms survivors of narcissistic abuse bring into therapy is...
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Feeling Misunderstood is Common, Raquel Soteldo has personal Experience with Narcissistic Abuse and gets it! Book a free consult with her today!
