Narcissistic Abuse Recovery Clinic Canada™
Narcissistic Abuse Recovery and Family Mediation
You deserve relationships that feel safe — not familiar.
Founded by Raquel Soteldo, RP — Soteldo Psychotherapy Clinic
If you’re unsure whether what you experienced was narcissistic abuse, emotional neglect, or trauma bonding, you’re not alone. Many people arrive here simply trying to make sense of patterns that felt confusing, painful, or destabilizing over time.
5+ years specializing in narcissistic family trauma • Thousands of clients supported • Trauma-informed, evidence-based
Narcissistic Abuse Recovery Clinic Canada™
Narcissistic Abuse Recovery and Family Mediation
You deserve relationships that feel safe — not familiar.
Founded by Raquel Soteldo, RP — Soteldo Psychotherapy Clinic
If you’re unsure whether what you experienced was narcissistic abuse, emotional neglect, or trauma bonding, you’re not alone. Many people arrive here simply trying to make sense of patterns that felt confusing, painful, or destabilizing over time.
5+ years specializing in narcissistic family trauma • Thousands of clients supported • Trauma-informed, evidence-based
Recovery requires more than insight — it requires a trauma-informed therapeutic approach that addresses nervous system regulation, attachment wounds, and the long-term psychological impact of relational abuse.
If you’re not sure where to begin, you can start here.
Narcissistic Abuse Recovery
Narcissistic abuse is a form of psychological and emotional trauma that often leaves survivors doubting their reality, identity, and self-worth. Recovery requires more than insight — it requires a trauma-informed therapeutic approach that addresses nervous system regulation, attachment wounds, and the long-term psychological impact of relational abuse.
Learn More About Narcissistic Abuse Recovery
- What Narcissistic Abuse Looks Like in Adult Relationships
- Trauma Bonding: Why Leaving a Narcissist Feels Impossible
- C-PTSD After Narcissistic Abuse: Symptoms Adults Miss
- Why Narcissistic Parents Cause Lifelong Attachment Wounds
- How Trauma-Informed Therapy Helps Survivors Rebuild Identity
This work is part of our broader psychotherapy for adults services.
Related Support Options
Different survivors need different forms of support, depending on where they are in their healing.
- Attachment-Based Therapy
For understanding relationship patterns and attachment wounds - Psychotherapy for Adults
For trauma-informed emotional support and regulation - Anxiety & PTSD Treatment Plans
For panic, hypervigilance, and nervous system support - Parent Coaching After Narcissistic Abuse
For parents healing while protecting their children - Divorce & High-Conflict Co-Parenting Therapy
For navigating separation and ongoing conflict
FAQs
Can attachment-based therapy help narcissistic abuse survivors?
Yes. Attachment-based therapy helps survivors understand and heal the relational wounds that often keep trauma bonds and self-doubt in place.
Can parent coaching help if I’m still healing myself?
Yes. Parent coaching is designed to support survivors while they are healing—helping protect children emotionally and reduce overwhelm without requiring perfection.
How long does recovery take?
Recovery from narcissistic abuse is rarely linear. Many survivors find reassurance in understanding the healing process over time.
Service List
Psychotherapy Services
Narcissistic Abuse Therapy (Ottawa & Online)
Trauma & PTSD Therapy
Anxiety & Stress Management
Depression Therapy
Clinical Supervision for Psychotherapists
Group Therapy for Trauma Recovery
Hypnotherapy Services
Hypnotherapy – Quit Smoking
Hypnotherapy – Weight Loss & Healthy Habits
Hypnotherapy – Stress & Confidence
Location
430 Gilmour Street, Suite 303
