Psychotherapy Services
Psychotherapy Services for Adults, Teens & Couples
Trauma-informed psychotherapy for adults, teens, and couples using CBT, MCBT, mindfulness, CPT, and psychodynamic modalities.
Soteldo PSYCHOTHERAPY
About Our Approach
At Soteldo Psychotherapy Clinic, we believe that healing is not one-size-fits-all. Our services are designed to support individuals and families navigating challenges like anxiety, trauma, PTSD, stress, grief, relationship issues, and emotional dysregulation.
- Individual therapy for adults seeking emotional clarity, healing from past trauma, or support for mental health.
- Therapy for children and teens, focusing on emotional development, self-esteem, and behavioral regulation.
- Couples therapy to rebuild communication, trust, and connection.
Soteldo PSYCHOTHERAPY
Psychotherapy for Adults
We support adults dealing with:
- Trauma, PTSD, and complex childhood wounds
- Anxiety, stress, or panic attacks
- Depression or emotional numbness
- Workplace stress and burnout
- Navigating toxic relationships and setting healthy boundaries
Soteldo PSYCHOTHERAPY
Methods We Use:
- Trauma-informed therapy
- Cognitive Behavioral Therapy (CBT)
- Hypnotherapy and mindfulness-based approaches
- Somatic (body-based) regulation techniques
Soteldo PSYCHOTHERAPY
Therapy for Children & Teens
We support adults dealing with:
- Build self-esteem and emotional regulation
- Process grief, bullying, or peer conflicts
- Manage anxiety or behavioral challenges
- Support neurodivergent children (ADHD, ASD)
- Navigate family transitions or high-conflict situations
Parental Collaboration: We involve parents and guardians when appropriate, ensuring therapy aligns with the child’s needs while respecting confidentiality.
Soteldo PSYCHOTHERAPY
Couples Therapy
Our couples therapy sessions are designed to:
- Resolve recurring conflicts and communication breakdowns
- Heal from betrayals or emotional distance
- Address co-parenting stress or family dynamics
- Strengthen intimacy and emotional connection
- We use emotionally focused therapy (EFT) and Gottman-inspired methods to help partners reconnect.
Soteldo PSYCHOTHERAPY
Why Choose Soteldo Psychotherapy Clinic
- Bilingual Services: English & Spanish
- Trauma-informed and CRPO-aligned care
- Virtual and In-Person Sessions
- Experienced Team: Specializing in narcissistic abuse recovery, hypnotherapy, and therapist supervision
✨ Your Healing Starts Here ✨
Take the first step toward healing and growth. Our therapists are ready to help you or your loved ones navigate challenges with empathy and expertise.
