Narcissistic Abuse Recovery Clinic Canada™

Narcissistic Abuse Recovery and Family Mediation

You deserve relationships that feel safe — not familiar.

Founded by Raquel Soteldo, RP — Soteldo Psychotherapy Clinic

If you’re unsure whether what you experienced was narcissistic abuse, emotional neglect, or trauma bonding, you’re not alone. Many people arrive here simply trying to make sense of patterns that felt confusing, painful, or destabilizing over time.

Focused practice in Narcissistic Abuse, IPV and Coercive Control since 2020 • Serving clients and participants across psychotherapy, support, education and professional training since 2020. • Trauma-informed, evidence-based

Narcissistic Abuse Recovery Clinic Canada™

Narcissistic Abuse Recovery and Family Mediation

You deserve relationships that feel safe — not familiar.

Founded by Raquel Soteldo, RP — Soteldo Psychotherapy Clinic

If you’re unsure whether what you experienced was narcissistic abuse, emotional neglect, or trauma bonding, you’re not alone. Many people arrive here simply trying to make sense of patterns that felt confusing, painful, or destabilizing over time.

hero-raquel-photo

Focused practice in Narcissistic Abuse, IPV and Coercive Control since 2020 • Serving clients and participants across psychotherapy, support, education and professional training since 2020. • Trauma-informed, evidence-based

Narcissistic Abuse Recovery Clinic Canada™

Narcissistic Abuse Recovery and Family Mediation

You deserve relationships that feel safe — not familiar.

Founded by Raquel Soteldo, RP — Soteldo Psychotherapy Clinic

If you’re unsure whether what you experienced was narcissistic abuse, emotional neglect, or trauma bonding, you’re not alone. Many people arrive here simply trying to make sense of patterns that felt confusing, painful, or destabilizing over time.

Focused practice in Narcissistic Abuse, IPV and Coercive Control since 2020 • Serving clients and participants across psychotherapy, support, education and professional training since 2020. • Trauma-informed, evidence-based

Narcissistic Abuse Recovery Clinic Canada™

Narcissistic Abuse Recovery and Family Mediation

You deserve relationships that feel safe — not familiar.

Founded by Raquel Soteldo, RP — Soteldo Psychotherapy Clinic

If you’re unsure whether what you experienced was narcissistic abuse, emotional neglect, or trauma bonding, you’re not alone. Many people arrive here simply trying to make sense of patterns that felt confusing, painful, or destabilizing over time.

hero-raquel-photo

Focused practice in Narcissistic Abuse, IPV and Coercive Control since 2020 • Serving clients and participants across psychotherapy, support, education and professional training since 2020. • Trauma-informed, evidence-based

Raquel Soteldo, RP, CCC

Registered Psychotherapist • Clinical Supervisor • Founder & Clinical Director

Focused practice in intimate partner violence, coercive control, narcissistic abuse, post-separation abuse, and relational trauma.

Founder, National Center of Excellence for Intimate Partner Violence & Coercive Control
Creator, B.R.A.V.E. Framework™ for Intimate Partner Violence, Narcissistic Abuse & Coercive Control

About Raquel Soteldo

Raquel Soteldo is a Registered Psychotherapist, Canadian Certified Counsellor, Clinical Supervisor, Associate Family Mediator, organizational trainer, and Founder and Clinical Director of Soteldo Psychotherapy Clinic Inc.

Her clinical practice focuses on intimate partner violence (IPV), coercive control, narcissistic abuse, post-separation abuse, relational trauma, trauma bonding, psychological and emotional abuse, reproductive coercion, betrayal trauma, and high-conflict relationship dynamics.

Since 2020, Raquel has developed a focused psychotherapy practice supporting individuals affected by complex patterns of interpersonal abuse and control. Her work considers not only individual symptoms, but also the broader relational and behavioural patterns that can develop when a person is exposed to prolonged manipulation, intimidation, instability, coercion, or threat.

Clinical Approach

Raquel brings together training in counselling psychology, behavioural science, trauma-informed psychotherapy, narcissistic and antagonistic relationship dynamics, clinical supervision, family mediation, and clinical hypnosis.

Her background in behavioural science and applied behavioural principles informs the way she examines patterns within relationships. This includes attention to reinforcement cycles, environmental contingencies, relational dynamics, avoidance, boundary erosion, gaslighting, intermittent reinforcement, trauma bonding, and the adaptations people may develop in response to unsafe or controlling environments.

Her clinical approach is integrative and trauma-informed. Depending on the needs of the individual client, her work may incorporate principles and interventions drawn from Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy-informed strategies, cognitive and behavioural approaches, mindfulness-based approaches, somatic and nervous-system-informed interventions, clinical hypnosis, psychoeducation, attachment-informed work, and behavioural formulation.

Treatment is individualized rather than rigidly protocol-driven. Clinical decisions are informed by factors such as safety, emotional and physiological activation, dissociation, ongoing contact with an abusive or controlling partner or former partner, readiness for trauma processing, and each client’s individual goals.

A central principle in Raquel’s work is that behaviours sometimes described as maladaptive may have originally developed as understandable adaptations to difficult or unsafe circumstances. Her clinical approach therefore emphasizes curiosity about function, context, safety, autonomy, psychological flexibility, and the development of greater self-trust.

The B.R.A.V.E. Framework™

Raquel is the creator of the B.R.A.V.E. Framework™ for Intimate Partner Violence, Narcissistic Abuse & Coercive Control, a trauma- and violence-informed framework developed to support the recognition of coercive patterns and strengthen survivor-centred professional response.

B.R.A.V.E. is organized around five principles:

Build Safety • Recognize Control • Anchor Stability • Validate Experience • Empower Agency

The framework encourages professionals to look beyond isolated incidents and consider broader patterns of behaviour, restriction, retaliation, intimidation, destabilization, dependency, and control.

It was developed for application within psychotherapy, victim services, clinical supervision, professional education, and frontline settings where practitioners may encounter individuals affected by IPV or coercive control.

Raquel incorporates the B.R.A.V.E. Framework into her professional education and training work with clinicians, service providers, and organizations.

National Center of Excellence for Intimate Partner Violence & Coercive Control

Raquel is also the founder of the National Center of Excellence for Intimate Partner Violence & Coercive Control, an initiative developed through Soteldo Psychotherapy Clinic Inc. to expand specialized psychotherapy, professional education, consultation, and training related to IPV and coercive control.

The Center reflects the growing systems-focused component of Raquel’s work: strengthening the ability of professionals and organizations to recognize patterns of abuse and coercion, respond in trauma- and violence-informed ways, and understand how survivors may interact with multiple systems at the same time.

These systems can include psychotherapy and mental-health services, healthcare, victim services, policing, legal and family-court systems, social services, workplaces, and community organizations.

Through the Center, Raquel develops education and consultation for professionals working within these environments and continues to develop specialized clinical and professional programming related to IPV, coercive control, narcissistic abuse, and post-separation dynamics.

Clinical Supervision & Professional Education

In addition to her psychotherapy practice, Raquel provides clinical supervision, case consultation, therapist mentorship, survivor-focused therapeutic groups, professional workshops, organizational training, and educational programming.

Her supervision work includes supporting developing clinicians and psychotherapy students in areas such as trauma-informed practice, case conceptualization, narcissistic abuse, coercive control, relational trauma, complex clinical presentations, professional boundaries, ethical decision-making, and treatment planning.

Her professional education work extends beyond psychotherapy settings. She develops and delivers training for therapists, victim-service professionals, frontline workers, social-service professionals, healthcare providers, organizational teams, and other professionals who may encounter IPV and coercive control in their work.

Her training emphasizes pattern recognition, safety, survivor response, coercive dynamics, post-separation abuse, trauma presentation, professional decision-making, and the ways that abuse can become more difficult to recognize when individual incidents are considered in isolation.

Education & Professional Development

Raquel holds a Master of Arts in Counselling Psychology from Yorkville University and an Honours Bachelor of Arts from York University.

She also completed postgraduate education in Autism and Behavioural Science at Algonquin College and Project Management at Fanshawe College, providing additional foundations in behavioural principles, organizational systems, program development, and structured service delivery.

Raquel has completed extensive continuing professional education related to narcissistic and psychopathic abuse, antagonistic relationship dynamics, narcissistic abuse and relational systems, gaslighting, emotional manipulation, coercion, trauma bonding, high-conflict legal and custody dynamics, trauma treatment, codependency, clinical supervision, and related areas of psychotherapy practice.

Her additional professional development includes training in clinical hypnosis, trauma-informed approaches, cognitive and behavioural therapies, mindfulness-based interventions, crisis response, family mediation, and clinical supervision.

Raquel is currently completing a Doctor of Counselling and Psychotherapy at Yorkville University, with anticipated completion in December 2027.

From Individual Therapy to Systems-Level Change

Raquel’s work has increasingly expanded from individual psychotherapy into clinical supervision, professional education, organizational consultation, framework development, and systems-level training.

This work is grounded in the recognition that survivors of interpersonal violence often encounter many professionals throughout their experience. The ability of those professionals to recognize coercive patterns, understand trauma responses, respond without increasing harm, and support survivor agency can significantly shape a person’s experience of seeking help.

Across psychotherapy, survivor programming, clinical supervision, professional education, and systems-focused training, Raquel’s work shares a common focus:

to strengthen how abuse and coercive control are recognized, how survivors are responded to, and how professionals are prepared to support them.

Professional Focus

Intimate Partner Violence • Coercive Control • Narcissistic Abuse • Post-Separation Abuse • Relational Trauma • Trauma Bonding • Reproductive Coercion • Psychological & Emotional Abuse • High-Conflict Relationship Dynamics • Clinical Supervision • Professional Education

Credentials

Raquel Soteldo, RP, CCC
Registered Psychotherapist — College of Registered Psychotherapists of Ontario
Canadian Certified Counsellor
Clinical Supervisor
Associate Family Mediator
Master of Arts in Counselling Psychology
Doctor of Counselling and Psychotherapy Candidate — expected December 2027

Founder & Creator

Founder & Clinical Director
Soteldo Psychotherapy Clinic Inc.

Founder
National Center of Excellence for Intimate Partner Violence & Coercive Control

Creator
B.R.A.V.E. Framework™ for Intimate Partner Violence, Narcissistic Abuse & Coercive Control

Specializations

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Narcissistic Abuse Recovery.

Specialized support to help you heal, rebuild self-worth, and break free from toxic patterns.

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Complex Trauma Healing.​

Trauma-informed care to process deep emotional wounds and restore a sense of safety and wholeness.

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Undiagnosed ADHD Support.

Support for adults seeking clarity, understanding, and practical tools to improve focus and daily functioning.

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Anxiety and Depression Management

Evidence-based strategies to reduce overwhelm, regulate emotions, and build a more balanced life.

Choose the Pathway That Supports Your Next Step

Choose the Pathway That Supports Your Next Step

Healing does not look the same for everyone. Some people are just beginning to understand what happened. Others are ready for therapy, group support, education, training, or deeper personal change. Wherever you are, these pathways are here to help you move forward with clarity, compassion, and support.

For Individuals

Trauma-Informed Psychotherapy

Individual therapy for adults healing from narcissistic abuse, intimate partner violence, coercive control, and complex relational trauma. Sessions provide a safe, supportive space to understand what happened, regulate the nervous system, rebuild self-trust, strengthen boundaries, and begin feeling like yourself again. 

For Survivors

Survivor’s Group Therapy

A supportive monthly group therapy experience for survivors of narcissistic abuse and relational trauma. Through guided discussion, psychoeducation, reflection, and skill-building exercises, participants are supported in making sense of their experiences, reducing isolation, rebuilding confidence, and turning insight into meaningful personal growth.

For Professionals & Organizations

Organization Training

Trauma-informed training for organizations, frontline professionals, clinics, teams, and community providers. These programs support participants in deepening their understanding of narcissistic abuse, coercive control, trauma responses, emotional safety, boundaries, and practical trauma-informed communication.

For Accountability & Change

Behavioural Reformation Program

A structured program for individuals who have engaged in harmful relational patterns, coercive control, emotional abuse, or intimate partner violence, as well as professionals supporting this population. The program focuses on accountability, emotional regulation, respectful communication, healthier relationships, and long-term behavioural change.

Psychotherapist

Raquel Soteldo

Trauma-informed Registered Psychotherapist, Canadian Certified Counsellor, Narcissistic Abuse Recovery Certified Clinician, clinical director.

Treatment Plans & Therapeutic Interventions

Personalized, trauma-informed treatment plans are created collaboratively to support healing, emotional regulation, and long-term change.

Group Therapy Session

The Reality of Intimate Partner Violence

Behind every statistic is a person, family, and community impacted by abuse. These numbers highlight the urgent need for prevention, accountability, and accessible support services across Ontario and Canada.

This framing feels more trauma-informed and clinically aligned with the mission of Narcissistic Abuse Recovery Clinic Canada and Soteldo Psychotherapy Clinic.

Intimate Partner Violence

278 per 100,000 Ontarians

In 2024, Ontario recorded 278 victims of police-reported intimate partner violence per 100,000 population, the lowest provincial rate in Canada. However, thousands of individuals continue to experience violence, coercive control, and abuse within intimate relationships each year.

Source:
Statistics Canada. (2025). Victims of police-reported intimate partner violence, by year and province or territory, 2018–2024.

Family Violence

237 per 100,000 Ontarians

In 2024, Ontario reported 237 victims of police-reported family violence per 100,000 population. Family violence can include abuse perpetrated by parents, children, siblings, or other family members and remains a significant public health and safety concern.

Source:
Statistics Canada. (2025). Victims of police-reported family violence, by year and province or territory, 2018–2024.

Femicide

More than 1,000 women killed in Ontario since 1990

Since 1990, over 1,000 women and girls have been victims of femicide in Ontario, highlighting the ongoing risks associated with intimate partner violence and gender-based violence. Femicide refers to the killing of women and girls because of their gender and often occurs within the context of coercive control and abusive relationships.

Source:
Ontario Association of Interval & Transition Houses (OAITH); Ontario Legislature IPV Study.

Underreporting of Domestic Abuse

Most incidents are never reported

Domestic violence remains significantly underreported. Research consistently shows many survivors do not contact police due to fear, financial dependence, shame, concern for children, or fear of retaliation. As a result, police-reported statistics likely represent only a portion of actual incidents.

Source:
Government of Canada, Women and Gender Equality Canada; Statistics Canada.

Emergency Shelter Usage

Thousands seek shelter each year

On any given night, thousands of women and children across Canada rely on emergency shelters to escape domestic violence. Shelter usage statistics highlight the ongoing need for safe housing, crisis intervention, and community support services.

Source:
Women and Gender Equality Canada; Statistics Canada.

Indigenous Women

3.5 Times Higher Risk

Indigenous women experience intimate partner violence at rates approximately 3.5 times higher than non-Indigenous women and face disproportionately high rates of violence, homicide, and systemic barriers to safety and support.

Source:
Government of Canada. Fact Sheet: Family Violence.

Services

Specialized Therapy & Clinical Programs

Adults
  • Narcissistic Abuse
  • Recovery Clinical
  • Program
  • Anxiety (GAD)
  • Obsessive Compulsive
  • Behaviour
  • Panic Attacks
  • PTSD
  • Depression
  • Cognitive Dissonance
  • Self-Esteem
  • Domestic Violence/IPV
  • Divorce and Co-parenting
  • Counselling
  • Binge Eating Disorder
  • Peri-/Pre/Menopause
  • Symptoms
  • Post-Partum Depression
  • Fertility Stress
  • Undiagnosed ADHD –Trauma-based
  • Veterans
  • Paramedics
  • Police
  • Nurses
  • Doctors
  • Firemen
  • Couple distress
  • Depression of a partner
  • PTSD of a partner
  • Narcissistic Traits in one partner
  • Domestic Violence/IPV
  • Reproductive Coercion
  • Separation/Divorce/Coparenting Counselling
Note: unable to see clients with antagonistic partners together
  • Anxiety (OCD, PTSD, GAD)
  • ADHD
  • Social Anxiety
  • Bullying
  • Relationships
  • Communication
  • ADHD
  • Anxiety (OCD, PTSD, GAD)
  • Depression
  • Anxiety
  • Social Anxiety
  • Behavioral issues
  • Codependency Healing
  • Narcissistic Abuse Victim Healing
  • Adult Children of Narcissistic Parents
  • Co-Parenting Coach
  • Divorcing a Narcissist
  • IPV/DV Counselling
  • Pregnancy Counselling
  • Reproductive Coercion Counselling
  • Sexual health Counselling
  • Abortion Counselling
  • Menopause Counselling
  • Geriatric Pregnancy Counselling
  • Narcissistic Abuse Recovery Clinical Program – For Survivors
  • Narcissistic Abuse Recovery Clinical Program – For Clinicians
  • Business Consultancy – RP, SW, CCC
  • Trauma-informed Hypnosis and NLP Training
  • Clinical Supervision & Consultancy
  • Personal Development Programs

Our Core Services

Psychotherapy Services

Individual Psychotherapy

We offer trauma-informed, person-centered therapy that integrates modalities such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and EMDR to address:

  • Anxiety & panic disorders
  • Depression & mood instability
  • Complex PTSD & trauma recovery
  • Grief & loss
  • Self-esteem & identity challenges

Strengthen communication, rebuild trust, and navigate conflict in a safe and structured environment. We support:

  • Intimacy and emotional connection
  • Conflict resolution
  • Infidelity recovery
  • Narcissistic abuse recovery

    Using clinical hypnosis and guided imagery, we support behavior change and subconscious healing in areas such as:

  • Quit smoking
  • Weight loss and mindful eating
  • Stress and anxiety relief
  • Confidence building
  • Performance enhancement (sports, academics, public speaking)

    A signature service at Soteldo Psychotherapy, we offer deep healing for survivors of high-conflict and emotionally abusive relationships. Services include:

  • Safety planning and emotional stabilization
  • Trauma-informed care for CPTSD
  • Psychoeducation on manipulation and gaslighting
  • Group therapy and workshops

    Clinical supervision for Registered Psychotherapists (Qualifying) and mental health professionals seeking CRPO-aligned support.

  • Case conceptualization
  • Ethics & self-of-the-therapist work
  • Business mentorship & private practice development

    Monthly free and paid online and in-person workshops for clients and clinicians. Topics include:

  • Boundaries and assertiveness
  • Emotional regulation
  • Narcissistic abuse awareness
  • Hypnosis for healing

Book Free Consult

Connect with a therapist to discuss your situation and recovery goals.

Free Survivor eBooks

Download practical guides and educational resources.

Survivor Courses

Self-paced programs designed for healing and recovery

Book Free Consult

Connect with a therapist to discuss your situation and recovery goals.

Free Survivor eBooks

Download practical guides and educational resources.

Survivor Courses

Self-paced programs designed for healing and recovery

Credentials

Educational Background

Criminology Associated Degree
PGCC | Maryland

GAS
Humber College | Ontario

Psychology Honours Bachelors Degree with a Minor in Culture, Language and Media
York University | Ontario

Project Management Professional Degree
Fanshawe College | Ontario

Applied Behavioural Analysis Post-Graduate Degree

Algonquin College | Ontario

Master’s in Arts in Counselling Psychology
Yorkville University | Ontario

Doctorate of Counselling and Psychotherapy (DCP)
Candidate of 2026

Not Sure Where to Start? Tell Raquel What You're Going Through.

Just write a few words about what you’re going through — and Raquel will personally write back with exactly what she recommends for you.

No judgment. No pressure. Just someone who has heard it all before.

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