Hypnosis is a focused state of awareness—similar to deep meditation—where your mind becomes more receptive to therapeutic suggestions. You remain in control at all times. Hypnosis is not mind control, but a collaborative and empowering process.
When facilitated by a licensed psychotherapist, hypnosis helps you move past mental blocks, reframe subconscious beliefs, and activate your body’s natural capacity for healing and change.
We support adults dealing with:

Address: 430 Gilmour street Suite 303 Ottawa
Email: info@soteldotherapy.com
Tel: 613-400-0128
Soteldo Psychotherapy provides free psychoeducation, free drop-in workshops and clinical hour sessions. Subscribe to learn more

