Narcissistic Abuse Recovery Clinic Canada™
You deserve relationships that feel safe — not familiar.
Founded by Raquel Soteldo, RP — Soteldo Psychotherapy Clinic
If you’re unsure whether what you experienced was narcissistic abuse, emotional neglect, or trauma bonding, you’re not alone. Many people arrive here simply trying to make sense of patterns that felt confusing, painful, or destabilizing over time.
5+ years specializing in narcissistic family trauma • Thousands of clients supported • Trauma-informed, evidence-based
Narcissistic Abuse Recovery Clinic Canada™
You deserve relationships that feel safe — not familiar.
Founded by Raquel Soteldo, RP — Soteldo Psychotherapy Clinic
If you’re unsure whether what you experienced was narcissistic abuse, emotional neglect, or trauma bonding, you’re not alone. Many people arrive here simply trying to make sense of patterns that felt confusing, painful, or destabilizing over time.
5+ years specializing in narcissistic family trauma • Thousands of clients supported • Trauma-informed, evidence-based
This group is designed for moments when everything feels heavy, confusing, or emotionally draining — and holding it alone no longer feels sustainable.
It offers a calm, structured, trauma-informed group psychotherapy space where support, clarity, and emotional steadiness can be developed in the context of difficult, high-conflict, or narcissistic relationship patterns.
Many individuals arrive here already engaged in individual therapy — insightful, self-aware, and still feeling stuck.
For many people, healing from relational trauma feels more possible when it is supported within safe relationships.
Group psychotherapy can offer additional forms of support, including:
Being understood alongside others can reduce isolation and support steadier emotional regulation over time, within a safe and professionally facilitated setting.
Each session is thoughtfully structured to support emotional regulation, clarity, and steadiness during periods of ongoing relational stress. The focus is not on fixing or confronting, but on helping you feel more grounded, supported, and less alone.
In this group, you can expect:
Participation is always paced and respectful. You are welcome to speak, listen quietly, or simply take in what feels supportive in the moment.
This group is intentionally designed to feel contained, respectful, and emotionally safe.
This group is:
This group is not:
Clear boundaries help create a space where everyone can feel safer, more settled, and supported.
This group may feel supportive if you:
No previous group therapy experience is needed. You are welcome to arrive exactly as you are.
To support consistency and emotional safety, the group follows a clear and predictable structure:
You are welcome to participate in the way that feels most supportive — whether that means speaking, listening quietly, or simply being present.
Participants often describe:
Experiences vary, and no specific outcomes are guaranteed. Each person’s process unfolds in their own time.
You may find this group supportive if you’re seeking steadier emotional footing, clearer understanding, and professional guidance within a respectful group setting.
If you’re unsure — that uncertainty itself is often a sign this space may be supportive.
You do not need to be “ready.”
You only need to be willing to be supported.
Raquel Soteldo is a Registered Psychotherapist with a clinical focus on high-conflict relationships and narcissistic abuse recovery.
Her work integrates professional expertise, trauma-informed care, and a deep understanding of relational dynamics to create structured, emotionally safe therapeutic spaces.
Raquel facilitates group psychotherapy with an emphasis on nervous system regulation, clarity, and respectful containment — supporting participants as they stabilize, reflect, and heal at a pace that feels manageable.
To support a safe and contained therapeutic space, each month’s group is intentionally limited in size.
If this page resonated with you, it’s okay to trust that response — and to move forward in the way that feels right for you.
