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torontocreativewriting
Uncategorized
September 16, 2026

Why Is It So Hard to Leave a Narcissistic or Controlling Relationship?

From the outside, leaving an unhealthy relationship can seem straightforward. “If they treat you badly, why not just leave?”

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Narcissistic Abuse Recovery Clinic Canada™

A Soteldo Psychotherapy Clinic initiative

Trauma-informed therapy, education, and recovery resources for survivors of narcissistic abuse, coercive control, emotional abuse, and complex relational trauma.

Founded by Raquel Soteldo, RP, our work supports survivors in rebuilding clarity, safety, boundaries, self-trust, and emotional freedom.

Serving Ottawa, Toronto, and clients across Ontario virtually.

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Address: 2211 Riverside Drive, Suite 107 Ottawa, Ontario, K1H 7X5

Phone: 613-400-0128

Email: info@soteldotherapy.com

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