Narcissistic Abuse Recovery • Education • Support

Dissociation in Session – What Therapists Must Know

Survivors of narcissistic abuse often dissociate in session. They may go blank, lose track of time, or seem distant. New therapists sometimes mistake this for resistance or disengagement. In truth, dissociation is the nervous system’s way of saying, “This is too much.” Recognizing Dissociation Signs include glazed eyes, long silences, or a sudden shift in […]

Illustration representing dissociation and psychological fragmentation.

Survivors of narcissistic abuse often dissociate in session. They may go blank, lose track of time, or seem distant. New therapists sometimes mistake this for resistance or disengagement. In truth, dissociation is the nervous system’s way of saying, “This is too much.”

Recognizing Dissociation

Signs include glazed eyes, long silences, or a sudden shift in tone. Survivors are not being difficult—they are protecting themselves.

Therapeutic Response
• Grounding – Use sensory cues like noticing feet on the floor or breathing.
• Co-Regulation – Gentle voice and steady pacing help bring clients back.
• Safety First – Never push survivors to stay present without providing tools for safety.

Training Point

Teach supervisees that dissociation is survival, not avoidance. Responding with patience, empathy, and skill fosters trust.

👉 At Soteldo Psychotherapy Clinic, we train psychotherapists to recognize and respond to dissociation with trauma-informed care.

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